Connection my phone to my watch

I need to in block my Apple Watch to my apple phone

Hi, carol5783.

Here's how you can set up your Apple Watch to your iPhone:

Set up and pair your Apple Watch with iPhone

If you would like to sync content between your Mac and iPhone, follow the instructions on this link: Sync content between your Mac and iPhone or iPad

Hope this helps. In case you need more help, please contact Apple Support.

- TM_Kim